All Web Images Videos News
Settings
Appearance
Site Icons
Font Size
Font
General
Infinite Scroll
Open Links in a New Tab
Safe Search

Mindfulness definition

Related questions
What is mindfulness and how does it work? Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens. Mindfulness also involves acceptance, meaning that we pay attention to our thoughts and feelings without judging them—without believing, for instance, that there’s a “right” or “wrong” way to think or feel in a given ...
Does mindfulness make you more compassionate? Though the science is far from conclusive, it points to the likelihood that mindfulness meditation does lead to “prosocial” (kind and caring) feelings and thoughts, and more compassionate behavior towards others. And it may do so by training people in mindful awareness.
What mindfulness really is? Mindfulness is defined as a state of being where you are acutely tuned into your body and the world around you. Instead of worrying about the future or dwelling on past actions, you are focused solely on remaining in the present moment. Additionally, rather than judging or diminishing thoughts, feelings, or sensations throughout your body, you ...
What does mindfulness really mean anyway? Mindfulness — an expansive term that refers most generally to the state of “being present” — includes the practice of tuning into our sensory experience with more presence, too. In other words, it allows us to listen to “the sound of one hand texting” as opposed to just hearing it.
Trends
Related Searches
Mindfulness Definition & Meaning - Merriam-Webster
Synonyms of mindfulness. 1. : the quality or state of being mindful. 2. : the practice of maintaining a nonjudgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis. also : such a state...
https://www.merriam-webster.com/dictionary/mindfulness
Mindfulness Definition | What Is Mindfulness - Greater Good
What Is Mindfulness? Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding …
https://greatergood.berkeley.edu/topic/mindfulness/definition
Mindfulness | Psychology Today
https://www.psychologytoday.com/us/basics/mindfulness
What is Mindfulness? - Mindful
https://www.mindful.org/what-is-mindfulness/
MINDFULNESS | definition in the Cambridge English Dictionary
Webthe practice of being aware of your body, mind, and feelings in the present moment, thought to create a feeling of calm: Mindfulness can be used to alleviate feelings of anxiety and …
https://dictionary.cambridge.org/us/dictionary/english/mindfulness
What Is Mindfulness? Definition, Benefits & Psychology
Mindfulness, or sampajañña in Pali–one of the major languages of the Buddhist scriptures–means clear comprehension. Its definition aligns with its purpose, to help us see more clearly, …
https://positivepsychology.com/what-is-mindfulness/
Mindfulness exercises - Mayo Clinic
What is mindfulness? Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without …
https://www.mayoclinic.org/healthy-lifestyle/consumer-health/in-depth/mindfulness-exercises/art-2004...
Mindfulness Definition & Meaning | Dictionary.com
Webmindfulness. the state or quality of being mindful or aware of something. Psychology. a technique in which one focuses one's full attention only on the present, experiencing …
https://www.dictionary.com/browse/mindfulness
Mindfulness - American Psychological Association (APA)
WebMindfulness. Mindfulness is awareness of one’s internal states and surroundings. Mindfulness can help people avoid destructive or automatic habits and responses by …
https://www.apa.org/topics/mindfulness
What is Mindfulness: Benefits, How to Practice, and More
Mindfulness is the practice of gently focusing your awareness on the present moment over and over again. It often involves focusing on sensations to root …
https://www.healthline.com/health/mind-body/what-is-mindfulness
See more